Sutter EAP Webinar | Supporting Others in Difficult Times
33:46
With the current struggles of our friends, family members, and co-workers, it is imperative that we reach out and support each other. Join EAP licensed clinician, Anna Morgado, MFT, as we discuss how to approach the many opportunities we have to uni
With the current struggles of our friends, family members, and co-workers, it is imperative that we reach out and support each other. Join EAP licensed clinician, Anna Morgado, MFT, as we discuss how to approach the many opportunities we have to uni
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Sutter EAP Webinar | Managing the Unknown
24:09
Licensed Clinician,Anna Morgado, LMFT discusses why we react with anxiety and practical ways to cope. Learn the systems of the brain affected by anxiety, the difference between worry and anxiety and how this relates to the current COVID-19 anxiety.
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Sutter EAP Webinar | The Holidays Reimagined
30:30
EAP licensed clinician, Anna Morgado, MFT, explores new traditions and ways to translate old traditions in the current climate. Learn the value of shared experiences - virtual or in person - and how to manage seasons emotions.
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Sutter EAP Webinar | Pandemic Impact on Mental Health and Racism
42:24
Aubrey-Pierre Keys, PsyD, LMFT, discusses the impact of the pandemic on mental health and the subsequent awakening to racism as a mental health condition. He offers coping skills to navigate these stressful times
